You can find Chris at TULA on Tuesdays at 10am, Wednesdays at 6:30am and Saturdays at 8am. When you aren't teaching yoga, what can you be found doing?Ģ.) I was Pre-Vet in college but working as a vet tech changed my mind :)ģ.) I have worked in a variety of fields in my short life but my favorite was training Arabian horses If you could travel anywhere in the world right now where would it be and what would you do? I’m not for sure… Bali? The mare had minor complications and we had to step in and assist the birth, it was so incredible to see such a powerful being to trust us to bring her babies into this world. Anyways, my first year I was able to witness my first birth which happened to be twins, a rarity in horses. We had our own breeding facility and as student employees we were lucky enough to head this program under two women that I have so much respect for, Dr. So, come and join us at Fitness Connection-University and begin achieving. It offers an extensive workout floor, a wide range of group fitness classes, basketball and racquetball courts, a Womens Workout Area, a Kids Club, and a Fit Flix Theater. Most empowering moment? I’m not sure if this is really an empowering moment but maybe very humbling? When I was in college at the University of Arkansas, I was a part of the equine program. Fitness Connection-University is located in University City North, next to Hope Beauty Supply. This gives you everything for a safer workout at 10 a month. The band you can't live without? Waaaaayyy too many options Fitness Connection Category Recreation & Fitness Address 1001 Morehead Square Dr View on Google Maps Charlotte, NC 28203 (704) 332-4500 visit website Details They are your ultimate workout space with wide-open workout floors and enhanced cleaning. What would your last meal be? Hmmm idk… I’m still dying to try one of Pie, Pie My Darlings' cakes, but I refuse to just buy a slice - I want the whole thing! I do not move to certain dogma or “style” I move the way my body is being called to move in that moment. For me, it is a deep intimate conversation with myself, a way for me to stay connected to the universe or nature. How do you define Yoga? My practice is constantly evolving and shifting, and yoga is such a broad term that I feel there could be so many different ways to answer this. Located minutes away from Westheimer Central Plaza and Houston Community College Alief Hayes Campus, Fitness Connection-Westheimer offers an expansive workout floor that features a wide variety of selectorized strength equipment, plate-loaded equipment, free weights, and cardio machines. When people come to my class I want them to observe and be present with all of their thoughts and feelings, to truly feel it, experience what is there, to have a conversation with it… so that, maybe, in the future we step away from holding things in and can begin learning from the information that is being shared. We put up these armors or build layers when we are confronted with an uncomfortable feeling or thought because we are told it is not okay to be sad, or angry, or uncomfortable. In our society, we are conditioned to numb ourselves to certain thoughts or feelings. Why do you teach Yoga? I teach yoga for the same reasons I practice… to connect people to something deeper whether that be a physical feeling, or a breakthrough mentally or emotionally.
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